Do Pause
€ 13,90
Informação do Produto
| ISBN | 9781907974632 |
|---|---|
| Autores | Robert Poynton |
| Editora | The Do Book Co |
| Formato | Capa mole |
| Número de páginas | 144 |
| Peso (kg) | 0,176 |
| Data de Publicação | 02/05/2019 |
| Preço (iva excl.) | € 13,11 |
| Imposto | € 0,79 |
| Preço (iva inc.) | € 13,90 |
| Disponibilidade | 17 unidades em armazém externo |
Descrição do Produto
Machines are designed to run constantly; people aren''t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you''ll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.