The Complete Guide to Personal Training
€ 47,90
Informação do Produto
| ISBN | 9781399412575 |
|---|---|
| Autores | Morc (University of Sunderland) Coulson |
| Editora | Bloomsbury Publishing PLC |
| Formato | Capa mole |
| Número de páginas | 384 |
| Peso (kg) | 1,130 |
| Data de Publicação | 10/10/2024 |
| Preço (iva excl.) | € 45,19 |
| Imposto | € 2,71 |
| Preço (iva inc.) | € 47,90 |
| Disponibilidade | 4 unidades em armazém externo |
Descrição do Produto
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.
This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.
This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.