Alternative Ageing

€ 17,90


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Informação do Produto

ISBN9780241388631
AutoresSuzi Grant
EditoraPenguin Books Ltd
FormatoCapa mole
Número de páginas272
Peso (kg)0,198
Data de Publicação29/11/2018
Preço (iva excl.)€ 16,89
Imposto€ 1,01
Preço (iva inc.)€ 17,90
Disponibilidade2 unidades em armazém externo

Descrição do Produto

Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again.

Suzi Grant is in her late sixties but you wouldn''t know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading blogger and researcher into ageing, she has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you''ll discover:

What foods to eat and avoid
How to keep your skin glowing
How to naturally boost your hormones
Easy fitness exercises
Simple stress busters
An average anti-ageing day

Follow the tips in Alternative Ageing and you''ll soon discover a new you who rungs rings around your children - and even grandchildren.

It''s time to feel young all over again.