The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

30,90 €


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Información del producto

ISBN9781781808207
EditorialHay House UK Ltd
Precio (sin IVA)29,15 €
Impuestos1,75 €
Precio (IVA incluido)30,90 €
Disponibilidad16 Unidades En almacén externo

Descripción del producto

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.