Mastery of Your Anxiety and Panic : Workbook

42,90 €


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Información del producto

ISBN9780197584095
EditorialOxford University Press Inc
Precio (sin IVA)40,47 €
Impuestos2,43 €
Precio (IVA incluido)42,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.