Getting Over OCD : A 10-Step Workbook for Taking Back Your Life
29,90 €
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Información del producto
| ISBN | 9781462529704 |
|---|---|
| Editorial | Guilford Publications |
| Precio (sin IVA) | 28,21 € |
| Impuestos | 1,69 € |
| Precio (IVA incluido) | 29,90 € |
| Disponibilidad | 2 Unidades En almacén externo |
Descripción del producto
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.