Faster Road Racing

26,90 €


Envío en 4/5 dias

Información del producto

ISBN9781450470452
EditorialHuman Kinetics Publishers
Precio (sin IVA)25,38 €
Impuestos1,52 €
Precio (IVA incluido)26,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.