Advanced Personal Training : Science to Practice

39,00 €


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Información del producto

ISBN9780367904029
EditorialTaylor & Francis Ltd
Precio (sin IVA)36,79 €
Impuestos2,21 €
Precio (IVA incluido)39,00 €
Disponibilidad1 Unidad En almacén externo

Descripción del producto

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.