Climb Smarter
21,90 €
Información del producto
| ISBN | 9781914110146 |
|---|---|
| Editorial | Sequoia Books |
| Precio (sin IVA) | 20,66 € |
| Impuestos | 1,24 € |
| Precio (IVA incluido) | 21,90 € |
| Disponibilidad | No disponible |
Descripción del producto
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.