Strength Training for Speed

33,90 €


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Información del producto

ISBN9781913088347
EditorialLotus Publishing Limited
Precio (sin IVA)31,98 €
Impuestos1,92 €
Precio (IVA incluido)33,90 €
Disponibilidad5 Unidades En almacén externo

Descripción del producto

In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.