Yoga for Sports Performance

50,90 €


Envío en 4/5 dias

Información del producto

ISBN9781848194069
EditorialJessica Kingsley Publishers
Precio (sin IVA)48,02 €
Impuestos2,88 €
Precio (IVA incluido)50,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.