Yoga Therapy for Fear
47,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781848193741 |
|---|---|
| Editorial | Jessica Kingsley Publishers |
| Precio (sin IVA) | 45,19 € |
| Impuestos | 2,71 € |
| Precio (IVA incluido) | 47,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.