Chair Yoga

25,90 €


Envío en 4/5 dias

Información del producto

ISBN9781848190788
EditorialJessica Kingsley Publishers
Precio (sin IVA)24,43 €
Impuestos1,47 €
Precio (IVA incluido)25,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.