Breathe, Rest, Recover
39,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781839975721 |
|---|---|
| Editorial | Jessica Kingsley Publishers |
| Precio (sin IVA) | 37,64 € |
| Impuestos | 2,26 € |
| Precio (IVA incluido) | 39,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.