SAS and Special Forces Mental Toughness Training

13,90 €


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Información del producto

ISBN9781838864545
EditorialAmber Books Ltd
Precio (sin IVA)13,11 €
Impuestos0,79 €
Precio (IVA incluido)13,90 €
Disponibilidad20 Unidades En almacén externo

Descripción del producto

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.