20 Ways to Break Free From Trauma
23,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781805013105 |
|---|---|
| Editorial | Jessica Kingsley Publishers |
| Precio (sin IVA) | 22,55 € |
| Impuestos | 1,35 € |
| Precio (IVA incluido) | 23,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
How can we understand and recover from traumatic experience? This concise, accessible guide explores twenty different ways that trauma can affect our lives -- and how we can break free from it. With stories, poetry and reflective exercises, this will help you to move beyond pain, shame, anger and discover a path to strength and resilience.