The Procrastination Playbook for Adults with ADHD

23,90 €


Envío en 4/5 dias

Información del producto

ISBN9781805012290
EditorialJessica Kingsley Publishers
Precio (sin IVA)22,55 €
Impuestos1,35 €
Precio (IVA incluido)23,90 €
Disponibilidad4 Unidades En almacén externo

Descripción del producto

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.