How to Understand and Deal with Anxiety

9,90 €


Información del producto

ISBN9781800074255
EditorialSummersdale Publishers
Precio (sin IVA)9,34 €
Impuestos0,56 €
Precio (IVA incluido)9,90 €
DisponibilidadNo disponible

Descripción del producto

With information to help you understand how anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.