The Anxiety Workbook
14,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781800073975 |
|---|---|
| Editorial | Summersdale Publishers |
| Precio (sin IVA) | 14,06 € |
| Impuestos | 0,84 € |
| Precio (IVA incluido) | 14,90 € |
| Disponibilidad | 4 Unidades En almacén externo |
Descripción del producto
The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and will provide the tools you need to work through it.