The Calm Workbook

14,90 €


Envío en 4/5 dias

Información del producto

ISBN9781800073371
EditorialSummersdale Publishers
Precio (sin IVA)14,06 €
Impuestos0,84 €
Precio (IVA incluido)14,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.