Things to Do When You're Feeling Blue

13,90 €


Información del producto

ISBN9781800071582
EditorialSummersdale Publishers
Precio (sin IVA)13,11 €
Impuestos0,79 €
Precio (IVA incluido)13,90 €
DisponibilidadNo disponible

Descripción del producto

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.