Yoga Nidra Made Easy
17,90 €
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Información del producto
| ISBN | 9781788177405 |
|---|---|
| Editorial | Hay House UK Ltd |
| Precio (sin IVA) | 16,89 € |
| Impuestos | 1,01 € |
| Precio (IVA incluido) | 17,90 € |
| Disponibilidad | 20 Unidades En almacén externo |
Descripción del producto
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.