My Intense Emotions Handbook

23,90 €


Envío en 4/5 dias

Información del producto

ISBN9781787753822
EditorialJessica Kingsley Publishers
Precio (sin IVA)22,55 €
Impuestos1,35 €
Precio (IVA incluido)23,90 €
Disponibilidad3 Unidades En almacén externo

Descripción del producto

Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.