The Trans Self-Care Workbook
27,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781787753433 |
|---|---|
| Editorial | Jessica Kingsley Publishers |
| Precio (sin IVA) | 26,32 € |
| Impuestos | 1,58 € |
| Precio (IVA incluido) | 27,90 € |
| Disponibilidad | 7 Unidades En almacén externo |
Descripción del producto
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.