Move More At Your Desk

19,90 €


Envío en 4/5 dias

Información del producto

ISBN9781786786074
EditorialWatkins Media Limited
Precio (sin IVA)18,77 €
Impuestos1,13 €
Precio (IVA incluido)19,90 €
Disponibilidad4 Unidades En almacén externo

Descripción del producto

A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day - whether in the office or at home.