
The Mental Health and Wellbeing Workout for Teens
25,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781785923944 |
|---|---|
| Editorial | Jessica Kingsley Publishers |
| Precio (sin IVA) | 24,43 € |
| Impuestos | 1,47 € |
| Precio (IVA incluido) | 25,90 € |
| Disponibilidad | 2 Unidades En almacén externo |
Descripción del producto
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.