The Mental Health and Wellbeing Workout for Teens

25,90 €


Envío en 4/5 dias

Información del producto

ISBN9781785923944
EditorialJessica Kingsley Publishers
Precio (sin IVA)24,43 €
Impuestos1,47 €
Precio (IVA incluido)25,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.