The Science of Stretching

22,90 €


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Información del producto

ISBN9781785002601
EditorialThe Crowood Press Ltd
Precio (sin IVA)21,60 €
Impuestos1,30 €
Precio (IVA incluido)22,90 €
Disponibilidad4 Unidades En almacén externo

Descripción del producto

A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.