Performance Nutrition

22,90 €


Información del producto

ISBN9781785002229
EditorialThe Crowood Press Ltd
Precio (sin IVA)21,60 €
Impuestos1,30 €
Precio (IVA incluido)22,90 €
DisponibilidadNo disponible

Descripción del producto

Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.