
Performance Nutrition
22,90 €
Información del producto
| ISBN | 9781785002229 |
|---|---|
| Editorial | The Crowood Press Ltd |
| Precio (sin IVA) | 21,60 € |
| Impuestos | 1,30 € |
| Precio (IVA incluido) | 22,90 € |
| Disponibilidad | No disponible |
Descripción del producto
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.