
Training for the Complete Rower
22,90 €
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Información del producto
| ISBN | 9781785000867 |
|---|---|
| Editorial | The Crowood Press Ltd |
| Precio (sin IVA) | 21,60 € |
| Impuestos | 1,30 € |
| Precio (IVA incluido) | 22,90 € |
| Disponibilidad | 5 Unidades En almacén externo |
Descripción del producto
Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.