Training With Kettlebells for Strength and Mobility

26,90 €


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Información del producto

ISBN9781782552833
EditorialMeyer & Meyer Sport (UK) Ltd
Precio (sin IVA)25,38 €
Impuestos1,52 €
Precio (IVA incluido)26,90 €
Disponibilidad16 Unidades En almacén externo

Descripción del producto

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.