Training With Bodyweight for Strength and Mobility

26,90 €


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Información del producto

ISBN9781782552734
EditorialMeyer & Meyer Sport (UK) Ltd
Precio (sin IVA)25,38 €
Impuestos1,52 €
Precio (IVA incluido)26,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.