Running until You’re 100: A Guide to Lifelong Running (5th edition)
19,90 €
Información del producto
| ISBN | 9781782551652 |
|---|---|
| Editorial | Meyer & Meyer Sport (UK) Ltd |
| Precio (sin IVA) | 18,77 € |
| Impuestos | 1,13 € |
| Precio (IVA incluido) | 19,90 € |
| Disponibilidad | No disponible |
Descripción del producto
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.