Train Your Fascia Tone Your Body

18,90 €


Información del producto

ISBN9781782551171
EditorialMeyer & Meyer Sport (UK) Ltd
Precio (sin IVA)17,83 €
Impuestos1,07 €
Precio (IVA incluido)18,90 €
DisponibilidadNo disponible

Descripción del producto

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.