The Bodyweight Blueprint
29,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781718234277 |
|---|---|
| Editorial | Human Kinetics Publishers |
| Precio (sin IVA) | 28,21 € |
| Impuestos | 1,69 € |
| Precio (IVA incluido) | 29,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
The Bodyweight Blueprint offers over 70 simple and effective workouts, 86 exercises, and 39 stretches that rely on your weight instead of equipment. Regardless of age, fitness level, or experience, learn how to incorporate bodyweight exercises and build a more resilient body.