The Complete Guide to Strength Training Methods

31,90 €


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Información del producto

ISBN9781718216693
EditorialHuman Kinetics Publishers
Precio (sin IVA)30,09 €
Impuestos1,81 €
Precio (IVA incluido)31,90 €
Disponibilidad3 Unidades En almacén externo

Descripción del producto

The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.