Foundational Strength

26,90 €


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Información del producto

ISBN9781718216013
EditorialHuman Kinetics Publishers
Precio (sin IVA)25,38 €
Impuestos1,52 €
Precio (IVA incluido)26,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts.