Running Past 50

26,90 €


Envío en 4/5 dias

Información del producto

ISBN9781718213944
EditorialHuman Kinetics Publishers
Precio (sin IVA)25,38 €
Impuestos1,52 €
Precio (IVA incluido)26,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.