Yoga for Runners

29,90 €


Envío en 4/5 dias

Información del producto

ISBN9781718202542
EditorialHuman Kinetics Publishers
Precio (sin IVA)28,21 €
Impuestos1,69 €
Precio (IVA incluido)29,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.