The DBT Workbook for Emotional Relief
26,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781684039647 |
|---|---|
| Editorial | New Harbinger Publications |
| Precio (sin IVA) | 25,38 € |
| Impuestos | 1,52 € |
| Precio (IVA incluido) | 26,90 € |
| Disponibilidad | 2 Unidades En almacén externo |
Descripción del producto
From the best-selling author of Don’t Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.