Don't Let Your Emotions Run Your Life for Teens, Second Edition

25,90 €


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Información del producto

ISBN9781684037360
EditorialNew Harbinger Publications
Precio (sin IVA)24,43 €
Impuestos1,47 €
Precio (IVA incluido)25,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.