Don't Believe Everything You Feel

23,90 €


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Información del producto

ISBN9781684034802
EditorialNew Harbinger Publications
Precio (sin IVA)22,55 €
Impuestos1,35 €
Precio (IVA incluido)23,90 €
Disponibilidad3 Unidades En almacén externo

Descripción del producto

Based on the groundbreaking theory of emotional schema, this workbook helps readersexplore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies.