Goodnight Mind for Teens
18,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781684034383 |
|---|---|
| Editorial | New Harbinger Publications |
| Precio (sin IVA) | 17,83 € |
| Impuestos | 1,07 € |
| Precio (IVA incluido) | 18,90 € |
| Disponibilidad | 1 Unidad En almacén externo |
Descripción del producto
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.