Rewire Your Anxious Brain for Teens

19,90 €


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Información del producto

ISBN9781684033768
EditorialNew Harbinger Publications
Precio (sin IVA)18,77 €
Impuestos1,13 €
Precio (IVA incluido)19,90 €
Disponibilidad3 Unidades En almacén externo

Descripción del producto

In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.