Intuitive Eating Workbook

29,90 €


Información del producto

ISBN9781648484599
EditorialNew Harbinger Publications
Precio (sin IVA)28,21 €
Impuestos1,69 €
Precio (IVA incluido)29,90 €
DisponibilidadNo disponible

Descripción del producto

Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.