The Mindfulness and Acceptance Workbook for Anxiety

29,90 €


Información del producto

ISBN9781648484476
EditorialNew Harbinger Publications
Precio (sin IVA)28,21 €
Impuestos1,69 €
Precio (IVA incluido)29,90 €
DisponibilidadNo disponible

Descripción del producto

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.