Everyday Mindfulness for OCD
18,90 €
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Información del producto
| ISBN | 9781626258921 |
|---|---|
| Editorial | New Harbinger Publications |
| Precio (sin IVA) | 17,83 € |
| Impuestos | 1,07 € |
| Precio (IVA incluido) | 18,90 € |
| Disponibilidad | 8 Unidades En almacén externo |
Descripción del producto
This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.