Mindfulness for Teen Anger
21,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781608829163 |
|---|---|
| Editorial | New Harbinger Publications |
| Precio (sin IVA) | 20,66 € |
| Impuestos | 1,24 € |
| Precio (IVA incluido) | 21,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.