Chair Yoga for Seniors - Large Print Edition
29,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9781510781702 |
|---|---|
| Editorial | Skyhorse Publishing |
| Precio (sin IVA) | 28,21 € |
| Impuestos | 1,69 € |
| Precio (IVA incluido) | 29,90 € |
| Disponibilidad | 11 Unidades En almacén externo |
Descripción del producto
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.