The Physiology of Yoga

31,90 €


Información del producto

ISBN9781492599838
EditorialHuman Kinetics Publishers
Precio (sin IVA)30,09 €
Impuestos1,81 €
Precio (IVA incluido)31,90 €
DisponibilidadNo disponible

Descripción del producto

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.