The Warm-Up
36,90 €
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Información del producto
| ISBN | 9781492571278 |
|---|---|
| Editorial | Human Kinetics Publishers |
| Precio (sin IVA) | 34,81 € |
| Impuestos | 2,09 € |
| Precio (IVA incluido) | 36,90 € |
| Disponibilidad | 1 Unidad En almacén externo |
Descripción del producto
Not all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through the use of the RAMP system.